Outperform The Norm, by Scott Welle.

Last Blog we spoke about being stuck in bad habits that don't produce results. Scott Welle, #1 Best Selling Author, points out in his new book, "Outperform the Norm":  "Change doesn't always mean you'll make progress but progress does always mean making change." The decisions we make impact our future for good health and personal progress.  For example:

� Nutrition�Do we make good choices that nourish our body and increase
our overall energy?
� Exercise�Do we have the right exercise program in place that gives us the
benefits we need at this point in our lives?
� Stress -- What are we doing to reduce or eliminate stress?
� Aging�How are we overcoming aging barriers?

People are quick to make judgements on a whim. What is our appearance and body language saying about us during that first impression?  How do we overcome age bias in the workplace? Our mindset and perception can influence us without even realizing it. I always say "perception is reality," and so does Scott!

In Scott's book, "Outperform the Norm", he lays out the best strategies used by the healthiest and high-performing individuals who successfully changed their mindset and have made the transformation overcoming obstacles -  or outperforming their norm.  To learn more on how to outperform your norm, refer to http://scottwelle.com/ for key performance tips.