Do you ever feel stuck?

Do you ever feel stuck and find yourself frustrated?   Maybe stuck in a habit you would like to break, or stuck in your career.   Not getting that promotion or raise you deserve.  Not making progress with those relationships. How about those workout programs you keep putting off until tomorrow, or the countless fad diets you have tried?

You feel you have tried it all and nothing is working.  You know something is missing but you just can't figure out the solution to move forward.  John Maxwell shared a quote with us, "personal growth is the cornerstone of success."  This growth requires change and we all know change means making adjustments.

Change can be painful and scary; we fear the unknown. In job transition, these fears are very real.  Many of us need to get rejuvenated before even starting a new job.  We have to ask ourselves how do we stay committed to increasing energy and performance. The expression, "If you do what you've always done, you'll get what you've always gotten" reinforces our routine patterns and bad habits that don't produce the results we want to achieve.

Change can also be very positive and rewarding. Improved energy leads to increased confidence.  Weight loss and healthy aging promotes a healthier lifestyle and a younger body. So borrowing from Scott Welle, # 1 Best Selling Author, and the title of his new book, "Outperform the Norm", what are you doing to outperform YOUR norm? http://scottwelle.com/